Can You Really Lose Weight on Medifast?

Sure, you've read the success stories... but are they for real? Can "normal" people really lose weight with Medifast?

Yes, real people lose weight every single day, and there is written proof of it. How do we know? Because Medifast provides forums for people to share their successes as well as get support through the challenging times. And each day people post their successes, whether it's the result of their weekly weigh-in, or how they survived a holiday party. Want a taste of success? Here are some tidbits taken directly from posts by real people, losing weight with Medifast every day.

Weekly Weight Loss Successes - Real Quotes By Real People

"Lost another 3.5 lbs this week! Awesome! I LOVE MEDIFAST! " (down 18 pounds in 3 weeks)

"I too am quite excited. I lost 3.5 lbs and hit the 30lb weight loss mark!!!" (after 3-1/2 months)

"Good week for me too! I lost 5.8 pounds, which is the most I have lost since the first week weight loss of 14 pounds. I have lost a total of 48.6 pounds" (2 months)

"I'm down 2 lbs this week for a total of 32.4 lbs off. Looks like I'm averaging 3.49 lbs per week and I'm thrilled!"

"I am pleased to announce that I am down 6.5 lbs this week to make a total of 18.5 lbs for 2 weeks. I'm so excited to see where week 3 takes me!"

"I lost 4 lbs this week. WOO HOO! Brings my total to 18 lbs for a little over 1 month on MF."

"I am thrilled though, b/c I lost 6lbs this week... I am down 23lbs in 6 weeks!! "

"This week I am down 4 lbs! "

"Still steadily losing about 2 lbs per week. This week lost 2.4 pounds."

"I got a pleasant surprise this morning - 3.5 pounds lost!!! That's 27.5 lbs in 4 weeks. If anyone had told me I could lose that much in 1 month I would have said NO WAY! And I feel so good on this plan also."

"I am celebrating a loss too, I lost 3 pounds which has been pretty consistent since I started."

"I just didn't feel like I had lost this week. Was I ever extremely surprised to see I'd lost 2.5 lbs. This diet is the first in a loooong time that has worked for me!"

"Down another 2, I am lovin' MF."

"It's my weigh-in day too... 8 pounds fell off somewhere this week!" (24.5 pounds total lost in 3 weeks)

"Week seven done and 4 lbs down for a total of 31 lbs off. WOW"

"I have been on Medifast for 3 months and I have lost 40 lbs!!"

"I've been on Medifast for two weeks and have lost nine pounds. But the difference in my appearance is very dramatic. I feel healthier and lighter on my feet. This stuff is truly a miracle! Nothing else worked for me. "