When it seems that all hope is lost in the battle to lose weight, many people begin to consider the ultimate weapon against excess fat—Bariatric surgery. What used to be unthinkable for most only 10 years ago is now advertised from billboards across the country. From the popular advertising, it seems like the simple solution: make the stomach smaller and you eat less. If you eat less then you lose weight.
This can be compelling if you are struggling with obesity. If you are in this situation, the real danger of obesity affects your life every day. Being 80 to 100 pounds or more overweight is impossible to understand unless you have been there. Every day, all day, the weight and the struggles are there with you. You can't put them down, you can't take a break, you can only adapt.
Reasons to Consider an Alternative to Bariatric Surgery
Faced with the realities of obesity, the surgical option sounds compelling, especially if you see the popular ads. However, if you've considered Bariatric surgery long enough to begin investigating, you will see that the truth is not so simple. The professionals that offer this option make it very clear that you are making a decision that is permanently life altering. The recovery after surgery while you lose weight is long and difficult. Constant medical supervision is necessary. Often times you must take some regiment of pills for the rest of your life. You must follow your doctor's advice regarding what and when to eat precisely to avoid further complications.
If you need to lose the weight fast, but are hesitant about going under the knife, for the sake of your own well-being please consider Medifast as an outstanding Bariatric surgery alternative. The Medifast weight loss program has been around for over 20 years and is clinically proven. Most importantly those suffering from obesity, it helps you achieve fast weight loss.
There are two programs offered by Medifast, which could be nicknamed "fast weight loss" and "extremely fast weight loss." The mainstream program which does not need to be done under doctor supervision (although like all diets it should be done with the approval of your doctor) is called the 5-and-1 plan. The other plan is the Medifast Complete plan, which is a liquid diet, consisting mainly of Medifast's six flavors of shakes. Many doctors are available throughout the country to assist with the medically supervised very low-calorie diet.
The simplicity of the 5-and-1 plan is attractive to people who are sick of thinking about food, and hate having to handle food while they are trying to lose weight. From the over 50 meal choices, which include shakes, energy bars, oatmeal, specialty drinks, chili and more, choose five meals a day. Also choose one "lean and green" meal consisting of a lean meat or dairy product and vegetables. The frequency of the meals and the balanced nutrients mean you don't get hungry and your energy levels soar. And because you are only eating a total of 800-1000 calories per day, your weight will drop at a rate of 2-5 pounds per week. It is not unusual to hear of people losing in excess of 10 pounds in the first week on the plan. 15,000 physicians and 25 years of research, including studies done at Johns Hopkins University, prove that Medifast works.
As with any program of weight loss, long term results require behavior modification and Medifast is no different. You can't just lose the weight and then celebrate with beers and pizza every night for a week! But the Medifast program helps you make a clean break with your old fat habits, and provides a nutrition-packed diet without any complex meal planning on your part. It is a healthy way to lose weight, a safe Bariatric surgery alternative, and a strategy to develop new habits that will be a part of your new lifestyle.
Right now, Medifast is offering a free week of food when you order a 4 week supply. My Natural Supplements can confidently recommend Medifast since the owners have combined to lose over 70 pounds in 10 weeks on the program. Follow the link below to see the Medifast site. When you arrive, you can click on either "men" or "women" to enter the site and see the products and support the company offers.
